News

Category: Recovery

woman smelling flowers

The Other Side of Self-Care

May 31, 2022
“Instagram vs. Reality” When you scroll through your social media feeds, you’re very likely to see a post or two about self-care these days. In fact, it’s safe to say that self-care and giving yourself permission to prioritize a self-care
sunlight reflecting through varied glasses onto a yellow wall

Alcohol Awareness Month: How Addiction Affects Loved Ones

April 29, 2022
Loving Someone Who’s Addicted When it comes to the topic of addiction, much focus is often placed upon the person who is actively struggling with their addiction (alcohol, other substances, gambling, etc.) or has in the past. However, the people

Rooting for People in Recovery

March 29, 2021
How do we show up and root for people in recovery? Addiction is lonely. By some, it’s seen as an “illness of choice.”  Empathy for a loved one in recovery may be difficult to find. Yet, addiction isn’t so simple.

On the front lines of the Covid-19 Mental Health Crisis

July 13, 2020
Foundations Health & Wholeness is on the front lines of the mental health needs in Brown County. Since the start of the COVID-19 pandemic, children and adults are struggling with increased grief, isolation, anxiety, and substance abuse. “Our neighbors in

Foundations’ Equine-Assisted Psychotherapy

February 28, 2020
Foundations Health & Wholeness and Exceptional Equestrians are excited to announce a new partnership to support children and adults in equine-assisted psychotherapy (EAP). This unique program has the ability to provide wholeness, connection, and peace for so many children and

Living the Season – Part I: Living Your Life with Thought

December 2, 2019
This is part one of a three part article by our Outpatient Therapy Director, Julie Feld, that includes tools to help you navigate common stressors. Do More Than Survive This Holiday Season “I’m surviving.” “I’m getting through,” these are comments