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Category: Recovery
![Girl sitting at the edge of a dock facing still water](https://wearefoundations.org/wp-content/uploads/2024/06/pexels-keenan-constance-545154-2865901-150x150.jpg)
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[THERAPY THOUGHTS] Sand Tray Therapy for Mental Health!
February 15, 2024
![Table set with fall decor and foods](https://wearefoundations.org/wp-content/uploads/2023/10/pexels-karolina-grabowska-5429914-150x150.jpg)
[THERAPY THOUGHTS] Embracing the Changes of Autumn: Navigating Your Mental Health During Seasonal Changes
October 30, 2023
![Broken gingerbread man looks alarmed.](https://wearefoundations.org/wp-content/uploads/2022/12/broken-ginger-bread-150x150.jpg)
Feeling The Holiday Blues (Or Uber Stressed)? We’ve Got Some Tips For You!
December 20, 2022
![woman smelling flowers](https://wearefoundations.org/wp-content/uploads/2022/05/pexels-aidan-roof-3492381-scaled-e1655147825699-150x150.jpg)
The Other Side of Self-Care
May 31, 2022
![sunlight reflecting through varied glasses onto a yellow wall](https://wearefoundations.org/wp-content/uploads/2022/04/glass-reflections-jill-burrow-150x150.jpg)
Alcohol Awareness Month: How Addiction Affects Loved Ones
April 29, 2022
![One hand reaching out to another hand to show compassion](https://wearefoundations.org/wp-content/uploads/2022/04/SHVETS_reaching-out-150x150.jpg)
Alcohol Awareness Month: A Good Time to Check-in About Drinking Patterns
April 19, 2022
![](https://wearefoundations.org/wp-content/uploads/2021/03/pexels-pixabay-461049-150x150.jpg)
Rooting for People in Recovery
March 29, 2021
![](https://wearefoundations.org/wp-content/uploads/2020/07/Eye-Contact-Quote-150x150.png)
On the front lines of the Covid-19 Mental Health Crisis
July 13, 2020
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