You aren’t alone.
There’s help in our community, and online resources to help you.
2-1-1 A simple, free way to connect all people in need with vital human services for everyday life or in times of crisis. By dialing 2-1-1 or visiting the website from anywhere in the state of Wisconsin, people are linked to information about local resources, from both government and nonprofit organizations.
MyConnectionNEW A one-stop shop for mental health and substance abuse information, resources, and service navigation in Brown, Calumet, Outagamie and Winnebago Counties.
Connections for Mental Wellness A community-wide collective impact initiative in Brown County, Wisconsin. The initiative brings together and facilitates diverse groups of stakeholders, to help address community issues related to mental health and mental health care. We focus on issues that cannot be solved by one organization alone.
Healthy Minds Innovations HMI is an external, affiliated nonprofit dedicated to supporting the mission of the Center for Healthy Minds at the University of Wisconsin-Madison, which is to cultivate well-being and relieve suffering through a scientific understanding of the mind.
Unlocking Us A podcast by Brene Brown about the universal experience of being human.
Here are some additional online resources on various mental health topics:
Association for Children’s Mental Health
Anxiety Disorders Association of America
Cognitive Behavior Therapy Self-Help Resources
Coping Skills and Relaxation Resources
How to Deal with Anxiety