I approach counseling in a collaborative manner, respecting my clients’ beliefs, and assisting them in gaining insight into what solutions may be best for them. My focus is client-centered, and trauma-informed. I work with teens, adults, and couples struggling with life’s challenges including anger, adjustment, illness, depression, abuse, grief and loss, LGBQT, substance abuse, and relationship issues. I also work with youth and adults who have experienced traumatic experiences, and I’m certified in trauma-focused cognitive therapy (TF-CBT).

My Philosophy

I believe that beneath each challenge, there is a seed to grow and deepen our awareness of ourselves, our relationships, and our ability to change.