Sara is a compassionate and experienced therapist with a Master’s degree in Professional Counseling and is certified by the state of Wisconsin as a Licensed Professional Counselor. Sara is dedicated to creating a safe, non-judgmental, and supportive space for clients to explore their feelings, thoughts and relationships.

Clinical Interventions

Sara employs an integrative approach to therapy drawing from evidenced-based modalities including, but not limited to: Brain spotting, Client Centered Therapy, CBT, Dialectical Behavioral Skills, Mindfulness, Spiritual Component to Therapy, Solution Focused Therapy, Acceptance & Commitment Therapy, Motivation Interviewing, Supportive Therapy. Sara tailors the clinical approach to meet each client’s unique needs and goals, including Spiritually Integrated Interventions when requested. Sara also provides services to people ages 12 and up in individual, couples, family sessions, and/or group sessions.

Individual Approach

In your sessions with Sara, you can expect a calm, kind, and empathetic therapist who takes the time to genuinely listen to your concerns and help you face life’s challenges. “I strive to help clients heal from past trauma(s), develop healthy coping skills, and practice self-compassion. I want therapy to be a safe space for the client to process their thoughts and feelings without judgment and to work together to help the client solve problems and reach their goals.”