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Category: Depression
![Girl sitting at the edge of a dock facing still water](https://wearefoundations.org/wp-content/uploads/2024/06/pexels-keenan-constance-545154-2865901-150x150.jpg)
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[THERAPY THOUGHTS] Sand Tray Therapy for Mental Health!
February 15, 2024
![Table set with fall decor and foods](https://wearefoundations.org/wp-content/uploads/2023/10/pexels-karolina-grabowska-5429914-150x150.jpg)
[THERAPY THOUGHTS] Embracing the Changes of Autumn: Navigating Your Mental Health During Seasonal Changes
October 30, 2023
![Broken gingerbread man looks alarmed.](https://wearefoundations.org/wp-content/uploads/2022/12/broken-ginger-bread-150x150.jpg)
Feeling The Holiday Blues (Or Uber Stressed)? We’ve Got Some Tips For You!
December 20, 2022
![two men sitting outside and talking](https://wearefoundations.org/wp-content/uploads/2022/07/mental-health-america-mha-5543374-150x150.jpg)
“Man Up” & The Stigma About Men’s Mental Health
August 2, 2022
![woman smelling flowers](https://wearefoundations.org/wp-content/uploads/2022/05/pexels-aidan-roof-3492381-scaled-e1655147825699-150x150.jpg)
The Other Side of Self-Care
May 31, 2022
![Thank you, J.J. Keller Foundation](https://wearefoundations.org/wp-content/uploads/2021/10/TY-JJ-Keller-150x150.png)
Match Challenge Grant from the J. J. Keller Foundation to Support Mental Health Care
October 7, 2021
![](https://wearefoundations.org/wp-content/uploads/2020/07/Eye-Contact-Quote-150x150.png)
On the front lines of the Covid-19 Mental Health Crisis
July 13, 2020
![](https://wearefoundations.org/wp-content/uploads/2020/05/waiting-room-150x150.jpg)
Essential Leaders Are Emerging During the Pandemic
May 11, 2020
![](https://wearefoundations.org/wp-content/uploads/2020/02/47342063_2226024697641187_4888549119385141248_o-150x150.jpg)