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Category: Self-Esteem
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[THERAPY THOUGHTS] Embracing the Changes of Autumn: Navigating Your Mental Health During Seasonal Changes
October 30, 2023
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Feeling The Holiday Blues (Or Uber Stressed)? We’ve Got Some Tips For You!
December 20, 2022
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The Other Side of Self-Care
May 31, 2022
![](https://wearefoundations.org/wp-content/uploads/2022/02/adhd-head-150x150.jpg)
Therapy Outside the Box
February 22, 2022
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Keep Me in the Moment
July 21, 2020
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On the front lines of the Covid-19 Mental Health Crisis
July 13, 2020
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Foundations’ Equine-Assisted Psychotherapy
February 28, 2020
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