How do we show up and root for people in recovery? Addiction is lonely. By some, it’s seen as an “illness of choice.” Empathy for a loved one in recovery may be difficult to find. Yet, addiction isn’t so simple.
A few years ago, I was having a conversation with my son, Sam, and he made a reference to “Type 2 Fun.” It was a term I hadn’t heard before and when I questioned him on the meaning, he responded,
There are times we all need a little inspiration. Fortunately, the world is full of opportunities to find encouragement in everyday activities – things as simple as enjoying nature, hearing a child laugh, or reading a quote that resonates with
Foundations Health & Wholeness is on the front lines of the mental health needs in Brown County. Since the start of the COVID-19 pandemic, children and adults are struggling with increased grief, isolation, anxiety, and substance abuse. “Our neighbors in
In a previous post, we talked about The 4 Ps of Surviving – And Thriving In – A Pandemic Summer with Kids, which talked about activities for younger children. But what if your older kids want to play video games
Mindful practices shared by Foundations counselor, Kate Bellingar, MA, LPC, NCC As many of us can feel, the world is an unprecedented time of adjustment, stress, and uncertainty. You may already be doing some things to take care of yourself.
One of the words we hear every day during this pandemic is “essential.” As an essential business under Wisconsin’s Safer at Home Order, Foundations Health & Wholeness continues to serve people through mental health counseling and foster care. The client
In a now-famous interview that aired more than 20 years ago, Fred Rogers imparted his mother’s simple wisdom on the nation: “You know, my mother used to say, a long time ago, whenever there would be any real catastrophe that
April 20- Wisconsin’s Safer At Home Order doesn’t mean that you are without emotional support. Foundations Health & Wholeness continues to live its mission by helping people heal mind and spirit. Our mental health therapists and counselors are open to
Hello! ¡Hola! Nyob zoo! Did you know that Foundations Health & Wholeness provides mental health counseling in three languages? We do! We provide counseling to English, Spanish, and Hmong-speaking clients. There’s a large well-being gap for our community members who