[FOSTER CARE] Make a Lasting Impact: Becoming a Foster Parent for Foster Teens at Foundations Health & Wholeness

November 14, 2023

Foster a Teen, Foster a Dream! Becoming a foster parent is a journey filled with compassion, growth, and the opportunity to positively transform a foster teen’s life and change their story for the better. At Foundations Health & Wholeness, a

[THERAPY THOUGHTS] Embracing the Changes of Autumn: Navigating Your Mental Health During Seasonal Changes

October 30, 2023

Introduction As the leaves turn vibrant colors and the air carries a chill, it’s undeniable that autumn has arrived in Wisconsin with its full splendor! While this season brings with it a sense of coziness and plenty of pumpkin-spiced delight,

[THERAPY THOUGHTS]: The Anger Mask

February 1, 2023

I want to talk a little bit about a big, scary word: ANGER. Would you believe me if I told you anger is a perfectly healthy emotion? As part of what makes us healthy and whole, anger plays a special

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IN THE NEWS: Foundations Health & Wholeness and the Bay Area Workforce Development Board Host BREAKING THE STIGMA Event

January 10, 2023

Recently, Foundations Health & Wholeness partnered with the Bay Area Workforce Development Board and Youth Advisory Council to host special event called BREAKING THE STIGMA, which featured a screening of the moving stories of young adults who have since aged

Feeling The Holiday Blues (Or Uber Stressed)? We’ve Got Some Tips For You!

December 20, 2022

Bummed Out for the Holidays Here’s the truth: the holiday season doesn’t make everyone feel holly jolly. In fact, some folks make like Elvis Presley and have a “Blue Christmas” every year like clockwork. The sight of lit up trees,

2022 Ethics in Action Honors Event Recipients

October 25, 2022

Foundations Health & Wholeness honors 3 Ethics in Action Recipients for all their amazing work in the community. See our latest press release below! FOR IMMEDIATE RELEASE BROWN COUNTY NONPROFIT FOUNDATIONS HEALTH & WHOLENESS HONORS THREE PEOPLE AT ETHICS

“Man Up” & The Stigma About Men’s Mental Health

August 2, 2022

Trigger Warning: Suicide Fear in the Face of Therapy There’s a lot of stigma, secrecy, and reluctance cloaking the discussion of men’s mental health. As was traditionally passed down from the males before them, many men feel pressured to be

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Summer 2022 Reads: Foundations Health & Wholeness Staff Picks!

July 13, 2022

A Summer for the Books We’re officially in the thick of a beautiful Wisconsin summer, and Wisconsinites are clamoring to soak up every ray of sun they can before winter makes its inevitable return. Summertime is the perfect season to

The Other Side of Self-Care

May 31, 2022

“Instagram vs. Reality” When you scroll through your social media feeds, you’re very likely to see a post or two about self-care these days. In fact, it’s safe to say that self-care and giving yourself permission to prioritize a self-care

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Couples Counseling: The Gottman Method

May 18, 2022

Love on the Rocks Is the sound of a door being slammed by your partner becoming too common in your home? Is the silence of your partner or the lack of compromise between you becoming disheartening? Problems within romantic partnerships

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Category: Inspiration