![sunlight reflecting through varied glasses onto a yellow wall](https://wearefoundations.org/wp-content/uploads/2022/04/glass-reflections-jill-burrow-150x150.jpg)
Category: Wellness
![sunlight reflecting through varied glasses onto a yellow wall](https://wearefoundations.org/wp-content/uploads/2022/04/glass-reflections-jill-burrow-150x150.jpg)
![One hand reaching out to another hand to show compassion](https://wearefoundations.org/wp-content/uploads/2022/04/SHVETS_reaching-out-150x150.jpg)
Alcohol Awareness Month: A Good Time to Check-in About Drinking Patterns
April 19, 2022
![](https://wearefoundations.org/wp-content/uploads/2022/02/adhd-head-150x150.jpg)
Therapy Outside the Box
February 22, 2022
![Thank you, J.J. Keller Foundation](https://wearefoundations.org/wp-content/uploads/2021/10/TY-JJ-Keller-150x150.png)
Match Challenge Grant from the J. J. Keller Foundation to Support Mental Health Care
October 7, 2021
![](https://wearefoundations.org/wp-content/uploads/2020/07/everyday-inspiration-150x150.jpg)
Keep Me in the Moment
July 21, 2020
![](https://wearefoundations.org/wp-content/uploads/2020/07/Eye-Contact-Quote-150x150.png)
On the front lines of the Covid-19 Mental Health Crisis
July 13, 2020
![](https://wearefoundations.org/wp-content/uploads/2020/06/mental-health-mindful-150x150.jpg)
Simple Mindfulness Practices
June 10, 2020
![](https://wearefoundations.org/wp-content/uploads/2020/05/waiting-room-150x150.jpg)
Essential Leaders Are Emerging During the Pandemic
May 11, 2020
![](https://wearefoundations.org/wp-content/uploads/2020/03/foundations-hand-heart-logo-1-150x150.jpg)
Updates on COVID-19
March 27, 2020
![](https://wearefoundations.org/wp-content/uploads/2020/02/horse-150x150.jpg)