News

Living the Season – Part III: Living Your Life with Intent

December 23, 2019

Part III: Living Your Life with Intention

Are you living this season the way that reflects what is important to you?

Don Miguel Ruiz writes about this in his book, The Four Agreements.  This simple, fast reading book outlines four agreements to everyday living which are so applicable to living the Christmas season.

The Four Agreements:

  • Don’t take things personally
  • Be impeccable with your word
  • Don’t make assumptions
  • Always do your best

There are many YouTube sites that have great information on these simple yet profound statements.

Many of us have and concerns about how to specific handle emotions and behaviors over this Christmas season. I’ve found these speakers from a “Coping with Christmas” to be informative:

Julie Healy – Bi-polar and Depression
Harriet Parsons – Eating Disorders
Dr. Harry Barry – Stress and Anxiety

Perhaps this season can be the start of LIVING the season rather than just surviving the season.

Finally, I would like to share with you two short videos that remind me of why I celebrate this season.

A Cup of Christmas Tee

An Unexpected Christmas

 

 

Merry Christmas to you and yours!